The present: living is for now!

The present: living is for now!

The present is the source of the past and the future. It is the present that determines the past. The present is the only time to which we have direct access. It is the only one that can be shared with others, and therefore the only one that is concrete and true. For...
Self-confidence vs. self-esteem

Self-confidence vs. self-esteem

All your life you live with yourself. You are caught in your body. If you don’t like who you are, change what you don’t like, because life is long if you have to live it with someone you don’t like. A little advice: become your own best friend....
Communication: the secrets of respect and trust

Communication: the secrets of respect and trust

I learned a lot about communication from two very good friends Jacques Salomé, who has written several books on communication, and Léon-Maurice Lavoie, who teaches Jacques’ method of communication “E.S.P.E.R.E.” which stands for Énergie Spécifique...
Physical and psychological: linked by the brain

Physical and psychological: linked by the brain

By demonstrating that there is a relationship between posture and personality, we have gone one step further. Indeed, if an individual’s personality and mood lead him to adopt a certain posture, perhaps this same individual could, by modifying his posture and...
Success starts in the head?

Success starts in the head?

Success starts in the mind, and it’s simple: to succeed is to serve. Any successful person does not do it for their ego as such. It is impossible. You don’t have success for yourself because it doesn’t lead to anything else really deep. Success...

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