by Sylvain Guimond Conférencier | May 19, 2021 | Uncategorized
January is the month of renewal, of resolutions… but it’s also a time when you want to stay at home with a hot chocolate and a good book. Maybe you made some resolutions three weeks ago? Can you hold them? Fortunately, it’s possible to beat the...
by Sylvain Guimond Conférencier | May 19, 2021 | Uncategorized
To succeed, to achieve the high goals we set for ourselves, passion is essential. It is the engine that gives us the necessary drive to get through the trials or obstacles that may arise before us. However, we must also beware of passion. Passion is often defined as...
by Sylvain Guimond Conférencier | May 19, 2021 | Uncategorized
At major events such as the Olympics, World Cups or championship finals, one cannot help but be inspired by the athletes’ ability to dive into their bubble. How do they do it? In psychology, the term “flow” is often used to refer to a state where a...
by Sylvain Guimond Conférencier | May 19, 2021 | Uncategorized
Stress and pressure are an integral part of sports competition. No athlete is exempt! It is believed that it is their responsibility to manage the high expectations of the coach, their parents and their teammates. In fact, the pressure to “perform”...
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